Monday, April 05, 2010

Greeks know how to eat

Greek yogurt is amazing! It is so delicious and creamy and rich! It taste like tiramasu but for breakfast! And it is so good for you. It has double the protein of normal yogurt. And if you eat 4 ounces a day it can help prevent colds. Something about supporting T cell production.... In fitness magazine there was a three page article on it. I tried the Cabot brand Vanilla Bean flavor. You can get a big container of it for $4! 5 ways to eat Greek yogurt

I also tried Goats Yogurt... eh not my forte, smelled too much like goat cheese, a little overwhelming.

2 comments:

violette said...

Whatever, my vanilla goat yogurt rocks. ;-)

APS Jimmy!!! said...

Wow that's pretty cool. Have you been hitting the new yogurt places lately? We've been driving all the way downtown to Mochi after the meetings cause it's do good lol.