Greek yogurt is amazing! It is so delicious and creamy and rich! It taste like tiramasu but for breakfast! And it is so good for you. It has double the protein of normal yogurt. And if you eat 4 ounces a day it can help prevent colds. Something about supporting T cell production.... In fitness magazine there was a three page article on it. I tried the Cabot brand Vanilla Bean flavor. You can get a big container of it for $4! 5 ways to eat Greek yogurt
I also tried Goats Yogurt... eh not my forte, smelled too much like goat cheese, a little overwhelming.
